Understanding Hypnotherapy

There is still a great deal of misunderstanding and unnecessary fear regarding hypnosis and hypnotherapy. Hypnosis can be a very powerful addition to your healing and growth. It is important, however, to fully understand what hypnosis is and what it is not.

This four section tutorial is designed to help clear up some of the myths surrounding hypnotherapy and replace them with valuable information regarding the benefits of hypnosis and counseling.

  1. What is Hypnosis?
  2. Understanding Hypnosis
  3. Counselor Qualifications
  4. How Does Hypnosis Help?
"There is no experience but the present experience. What you know, what you are actually aware of, is just what is happening at this moment, and no more."
- Alan Watts,
The Wisdom of Insecurity